“More than 50 percent of the food dollar is spent outside the home now, and that’s a big difference [from] what it was several decades ago. People are eating outside because they’re on the move, they have crowded schedules, they want to take the family out for a treat – and there are so many restaurants out there now to cater to this need. … The problem is when you go out, you tend to eat more and you tend to eat worse than when you eat at home.” — Kelly Brownell
Educate yourself about food!! There’s tons of free recipes and stuff out there! And learn where your food comes from! And once you get the basics down (herbs, garlic, onion) you can practically make anything!